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Breathing Techniques by Hemalayaa

Breathing Techniques by Hemalayaa

 

Description

This FREE Yoga App by Hemalayaa includes 10 minutes of tutorial-videos that show you deep and relaxing breathing techniques you can use every day to calm your mind. Chapter List:1. Introduction2. 3 Part Breath3. Ujjai4.Kapalabati5. Energized….. Read more

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